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6 Minute Morning Arms Workout - Quick & Effective Upper Body Toning Routine for Women | Home Fitness & Busy Lifestyle Solution
6 Minute Morning Arms Workout - Quick & Effective Upper Body Toning Routine for Women | Home Fitness & Busy Lifestyle Solution

6 Minute Morning Arms Workout - Quick & Effective Upper Body Toning Routine for Women | Home Fitness & Busy Lifestyle Solution

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SKU:81184381

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Product Description

The ideal exercise routine if you're short of time, this daily mini workout targets the key areas of your upper body. It will banish any wobble from your arms, tone your shoulders, and define and strengthen your back. Working the muscles will improve your posture, naturally lift your bust, and boost your confidence, too! Don't worry-these exercises won't bulk out your muscles but will lengthen and define them to give you a fitter, toned, and more svelte new shape.

SIMPLE 6 MINUTE ROUTINES FOR FIRMING & TONING YOUR UPPER BODY

 

 Author - Lucy Wyndham
 Publisher - Parragon
Format - Hard cover
 pages - 48
 dimensions - 24.5 x 19.5 cm

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